Blog

Quiet Mind, Visible Abs, and Personal Resurrection – 28 Days into Shedooby

28 days deep into Shedooby: quieter mind, visible 6-pack abs, and a personal resurrection in progress. I turned self-denial into daily progress—and it’s working. Ready for your own renewal?

Pre-9/11 America Was Tougher—And You Can Be Too.

Those of us who watched the towers burn live on TV, glued to the screen for days, felt the raw uncertainty: planes turned into weapons, fellow citizens dying by the thousands in the name of Allah.

Love Languages

Since Shedooby is in the self-help category, here are a couple of self-help books that may help with getting-your-shit-together.

Axe To Grind

Free speech isn't some optional luxury—it's the goddamn lifeline of freedom. Use it or watch it bleed out.

A Walk Away

Mix taps, pay phones, paper maps, Asteroids and algorithms. Driving a '77 Buick Regal with Eddie playing 'Eruption' off Van Halen's debut album.